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Apples Granny Smith (each)

Product of Australia

$0.89 ea
$5.69

Apples Pink Lady (each)

Product of Australia

$0.76 ea
$4.49

Apricot Imperfect Pick Value Range (min 500g)

Product of Australia

$2.25 ea
$4.49

Apricots (min 500g)

Product of Australia

$7.15 ea
$14.29

Avocados (each)

Product of New Zealand

$2.90 ea

Avocados Large (each)

Product of New Zealand

$4.49 ea

Bananas Eco (5 in a bunch)

Product of Australia

$5.12 ea
$5.49

Bananas Imperfect Pick Value Range (5 in a bunch)

Product of QLD (Aust)

$1.99 ea
$1.99

Bananas Lady Finger (5 in a bunch)

Product of Australia

$7.28 ea
$7.69

Bananas Large (5 in a bunch)

Product of QLD (Aust)

$2.29 ea
$2.29

Bananas Organic (500g pack)

Product of Australia

$4.49 ea

Bananas Smart (min 750g pack)

Product of QLD (Aust)

$2.99 ea

Blueberries (125g punnet)

Product of Australia

$3.99 ea

Blueberries Premium (punnet)

Product of Australia

$3.99 ea

Cherries (500g punnet)

Product of TAS (Aust)

$6.99 ea

Cherries (min 500g)

Product of TAS (Aust)

$8.50 ea
$16.99

Cherries Premium (2kg box)

Product of TAS (Aust)

$27.69 ea

Coconut (each)

Product of Vietnam

$2.99 ea

Coconut Drinking (each)

Product of Vietnam

$2.99 ea

Dates (200g pack)

Product of United States

$5.06 ea
$25.29

Dates (454g)

Product of United States

$9.99 ea

Dates Pitted Loose (min 500g)

Product of Australia

$2.50 ea
$4.99

Dragon Fruit (each)

Product of NT (Aust)

$3.29 ea

Figs Black Fresh (each)

Product of Australia

$0.99 ea

Figs Prepack (4-6 in a tray)

Product of Australia

$4.99 ea

Grapefruit (each)

Product of Australia

$1.80 ea
$4.49

Grapes Red Seedless (min 1kg bag)

Product of VIC (Aust)

$6.15 ea
$7.69

Grapes White (min 1kg bag)

Product of VIC (Aust)

$3.29 ea
$3.29

Kiwifruit (each)

Product of Italy

$0.49 ea

Lemons (each)

Product of United States

$1.19 ea
$6.99

Lemons (min 1kg net)

Product of United States

$1.70 ea
$9.99

Limes (each)

Product of QLD (Aust)

$0.75 ea
$7.99

Lychees (2kg) Box

Product of QLD (Aust)

$22.49 ea

Lychees (min 500g punnet)

Product of QLD (Aust)

$8.25 ea
$16.49

Mandarins - Afourer (box 9kg)

Product of United States

$30.00 ea

Mandarins Afourer (each)

Product of United States

$0.58 ea
$5.49

Mangoes - Kensington Pride (Tray Sale)

Product of Australia

$21.99 ea

Mangoes Calypso (each)

Product of Australia

$2.29 ea

Mangoes Cooking (each)

Product of QLD (Aust)

$2.33 ea
$5.49

Mangoes Honey Gold (each)

Product of Australia

$3.29 ea

Mangoes Honey Gold (Tray Sale)

Product of Australia

$27.49 ea

Mangoes Imperfect Pick Value Range (min 500g)

Product of Australia

$0.52 ea
$1.49

Mangoes Kensington Pride (each)

Product of Australia

$2.99 ea

Mangoes KP Large (each)

Product of Australia

$3.29 ea

Mangoes R2 E2 Large (each)

Product of Australia

$3.29 ea

Mangoes R2E2 (Tray Sale)

Product of Australia

$19.99 ea

Market Grocer Dried Mango Slices 225g

Product of See Packaging

$0.00 ea

Market Grocer Prunes Dried 250g

Product of See Packaging

$3.99 ea

Market Grocer Tart Cherries 200g

Product of See Packaging

$0.00 ea

Melon Bitter (whole)

Product of Australia

$0.81 ea
$4.49

Melon Champagne (qtr)

Product of NSW (Aust)

$5.98 ea
$1.99

Melon Honeydew Large (whole)

Product of SA (Aust)

$5.49 ea

Melon Spanish (Whole)

Product of NSW (Aust)

$4.49 ea

Nectarines White (each)

Product of Australia

$0.90 ea
$7.99

Nectarines Yellow (each)

Product of Australia

$1.20 ea
$4.99

Oranges Cara Cara (each)

Product of Australia

$0.25 ea
$0.99

Oranges Navel Large (each)

Product of United States

$1.92 ea
$5.49

Fruit Fresh

Fruit fresh should be included in our daily diets as it contains lots of nutrients. Nutritious fruits can help us in establishing healthy lifestyles and balanced diets. High blood pressure can be avoided by eating fruits and vegetables as most fruits comprise of 80% water. This means that fruits can rehydrate your body and according to studies, also help in making your brains sharper.

Why Should You Eat Fruits

Some people have the misconception that they fresh fruits are costly and hence, not affordable. However, what they fail to realize is the amount spent on buying fruit fresh is just the same as the amount that most people pay when purchasing junk foods. Eating junk food is not good for one’s health as it can result in high levels of cholesterol and blood sugar. Eating fruits can prevent you from having cardio vascular problems, while junk foods can also affect people’s weight.

Fruits Can Eaten As Snacks

If you want a nutritious snack then prepare a ready-to-eat cup of fresh fruits or why not try preparing some delightful fruit recipes such as Apple and Mixed Berry Amaretti Crumble here. Some other ideas of the most popular preparations when using fruit are making smoothies, juices or fruit salads. Fruits can provide the essential nutrition that your body needs and if you do not have enough time to go to your local grocery store then you can buy fruit fresh online.

Food Experts

Harris Farm Markets offers fresh fruits carefully selected by our expert staff. We deliver your fruit freshat the most convenient time for you and also have various selections of seasonal, organicand tropical fruits. We sell organic avocados, punnets of blueberries, bunches of Lady Finger Bananas and many more.