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Cabbage Savoy Quarter Each

$3.99 ea
 

Cabbage Savoy Whole

$3.99 ea
 

Cabbage Sugarloaf

$3.99 ea
 

Cabbage Tuscan Bunch

$4.99 ea
 

Capsicum Green Box 8kg

$40.00 ea
 

Capsicum Green Each

$1.80 ea
$5.99
 

Capsicum Green Small Bucket

$0.00 ea
 

Capsicum Red Each

$1.50 ea
$4.99
 

Capsicum Red Organic 350g

$7.99 ea
 

Capsicums Baby Mixed Colour Organic 175g

$5.99 ea
 

Carrot Dutch Bunch

$3.99 ea
 

Carrot Juicing Organic 2kg

$6.99 ea
 

Carrot Loose Each

$0.60 ea
$2.99
 

Carrot Medium 1kg

$1.25 ea
 

Carrot Organic 1kg

$3.99 ea
 

Carrot Purple Dutch Bunch

$4.99 ea
 

Carrot Small Prepack 500g

$1.99 ea
 

Cauliflower Half

$2.49 ea
 

Cauliflower Rice 350g

$5.99 ea
 

Cauliflower Whole

$3.99 ea
 

Cauliflower Whole Organic

$6.99 ea
 

Celeriac Loose Each

$6.99 ea
 

Celery Half

$1.49 ea
 

Celery Half Organic

$2.99 ea
 

Celery Whole

$2.50 ea
 

Celery Whole Organic

$3.99 ea
 

Cherries Premium Tasmania 2kg

$50.00 ea
 

Chestnuts Fresh min 500g

$4.00 ea
$7.99
 

Chickory Bunch

$3.99 ea
 

Chilli Bullhorn Sweet Each

$0.40 ea
$3.99
 

Chilli Bullhorn Yellow Sweet Each

$1.00 ea
$9.99
 

Chilli Hot Long Green Bucket

$0.00 ea
 

Chilli Jalapeno Fresh 200g

$3.18 ea
$15.90
 

Chilli Long Hot Green min 200g

$3.20 ea
$15.99
 

Chilli Long Hot Red min 200g

$4.00 ea
$20.00
 

Chilli Mixed Cayenne 200g

$3.99 ea
 

Chilli Red Habanero min 50g

$1.75 ea
$34.99
 

Chilli Thai min 50g

$2.50 ea
$49.99
 

Chinese Cabbage Wombok Half

$2.99 ea
 

Chinese Cabbage Wombok Whole

$3.99 ea
 

Choy Sum Bunch

$1.99 ea
 

Coconut Drinking Each

$3.50 ea
 

Coconut Each

$3.99 ea
 

Coolibah Baby Asian Salad Mix 120g

$4.99 ea
 

Coolibah Organic Salad Mix Organic 100g

$4.49 ea
 

Coolibah Salad Baby Leaves Mixed min 120g

$4.99 ea
 
 

Coolibah Salad Mix Italian 120g

$4.99 ea
 

Coolibah Salad Organic Wild Roquette 100g

$4.49 ea
 

Corn Baby 115g

$3.99 ea
 

Corn Loose Each

$1.49 ea
 

Cucumber Apple Each

$1.80 ea
$4.99
 

Cucumber Lebanese Each

$0.50 ea
$2.49
 

Cucumber Lebanese Organic 400g

$7.99 ea
 

Cucumber Mini Lebanese Organic 300g

$3.99 ea
 

Cucumber Qukes 250g

$2.50 ea
 

Cucumber Qukes Bucket

$0.00 ea
 

Cucumber Telegraph Each

$1.50 ea
 

Cumquats (min 500g punnet)

$7.99 ea
 

Dates Loose min 500g

$15.00 ea
$29.99
 

Fruit and Veg Shops

A great way of managing your weight, enhance your health and also extend our lives is to eat fresh fruits and vegetables. An effective way to receive your daily intake of fruit and vegetables is to go to Fruit and Veg Shops. Shopping from fruit and veg shops allows us to buy the produce we need in our daily diets. We should all at least be eating 5 servings of fruit and vegetables everyday as an essential part of a balanced diet and in order to prevent long term health issues.

What to Buy in Shops

There seems to be many people who cannot accomplish the task of the recommended 5 servings of fruits and vegetables daily. As a start to this process you can try buying fresh juice from fruit and veg shops, as oppose to drinking coffee in the morning with breakfast, providing you with the energy that you need to start your day. Why not buy fresh or dried fruits to go with your cereals or sandwiches. A great way of increasing your daily intake of fruit and vegetables is to prepare salads from the produce you purchase at fruit and veg shops. At Harris Farm Markets, we provide our customers with great online recipes for salads easily accessible to all users here, where there is a list of ingredients you can find at your local fruit and veg shops.

Fruit and Veg at Harris Farm

At Harris Farm Markets, we are your one stop shop for all your fruit and veg needs. We also deliver direct to your home or office at your own convenience. Click here for more information on how to order. Harris Farm Markets deliver items such as delicious applesavocadosorganic bananabunches of Asparagus and bunches of broccolini.