Avocado Salad with Medley Tomatoes and Chick Peas

 

Forget the guacamole and chips - get healthy with this bright and crisp salad with avocado, tomatoes, lettuce, and chick peas. 

Avocado Salad with Medley Tomatoes and Chick Peas

Ingredients:

SALAD:
  • 2 large shepard avocados, cubed
  • 1 green living lettuce, torn into small pieces
  • 200 grams medley mix tomatoes, cubed
  • 200 grams or 1 cup chick peas
DRESSING: 
  • 1 lemon, juiced
  • 1 tablespoon extra-virgin olive oil
  • salt and pepper to taste

Method:

  1. Cook chickpeas according to packet instructions. Allow to cool. (If  you're using canned chick peas, just rinse and drain.)
  2. Combine lettuce, avocados, tomatoes, and chickpeas in a large bowl.
  3. Squeeze fresh lemon juice over the top, and drizzle on extra-virgin olive oil. Add salt and freshly ground pepper, and toss gently until salad is mixed.

ENJOY

Ingredients for Avocado Salad with Medley Tomatoes and Chick Peas

Avocados (each)

Product of WA (Aust)

$2.29 ea

Avocados Large (each)

Product of WA (Aust)

$4.49 ea

Lemons (each)

Product of Australia

$1.19 ea
$6.99

Lemons Imperfect Pick Value Range (min 500g)

Product of Australia

$1.70 ea
$3.99

Lettuce Living - Green Coral (each)

Product of Australia

$2.15 ea

Tomatoes Medley Mix (400g punnet)

Product of SA (Aust)

$6.99 ea